Today I went to my gym and took a boot camp class.

One of my trainers, Hannah, really truly brought it today. She does workout training for the local Police Academy, so we did one of her PA workouts.

Let's just say the warm-up was a burpee ladder/plank combo... which I am posting at the bottom of this post.

Following boot camp, I decided to forgo the weight room and do some landscaping instead while it was overcast but not raining.

Never underestimate the workout that is landscaping.

Raking gravel is EXHAUSTING.

Enjoy this snippet from today's workout courtesy my girl Hannah P. at RCC. You rock girl! Keep it up!